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Chill: Be Mindful

Developing Self Awareness
Buy Chill: Be Mindful from BooksDirect
Published: October 2021
For Ages: Primary
Sale Price:
Temporarily out of stock Temporarily out of stock
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Published: 01-Oct-2021
Format: Hardback, 32 pages, 230x178mm
ISBN: 9781496695222
Stock Code: 6695222
Product Description
Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.
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