Taking part in a wresting bout is really exciting and something everyone can learn to do. Using step-by-step photographs, this book will show you how to prepare for a wrestling competition and what you will need before you set foot on the mat, so that you can start grappling for real!
Star profiles offer inspirational biographies of wrestling masters.
Top tips provide hints throughout, from how to lift an opponent correctly to how to change tactics in the blink of an eye.