Today children struggle with issues such as depression and anxiety, grief, substance abuse, friendship and body image problems. But by using the simple techniques of Acceptance and Commitment Therapy (ACT), they can develop effective, flexible coping skills that will build their mental resilience and equip them to deal with life's challenges.

Reading Age: Upper Primary, Lower Secondary
Pages: 64
Size: 245x170mm
Format: Paperback
Year Published: 2010

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